what is self-care

What is self-care?

What is self-care? Everyone is talking about self-care. The hashtag #selfcare has 81.2 million posts on Instagram. All the brands, influencers, YouTube videos, and even blogs are discussing self-care. Self-care has been the hottest topic of the past 5 years.  Suddenly, everyone recognizes that we need to take care of ourselves as humans. That doesn’t …

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